A deep exploration of the framework of Yoga Nidra and a rich unpacking of the stages through direct experiencing and guided contemplation.

If you have been guided to my recordings and guidance, I invite you to sit with me as we journey through the inward path together. 

The Inward path is the inward movement of attention through the many veils that nest the unconditioned Self (or non-self). Each veil is worthy of exploration as it reflects the range of human experience from density to subtlety and eventually to transcendental identity.

Each module is focused on a veil, also known as a Kosha, and the techniques used in the Yoga Nidra practice to experience that level of our being. I guide and explore the inner terrain with curiosity, sharing the depth and multiple lenses through which I have experienced these over the years.

This is not a training, it is an exploration and deeper study of the yoga nidra practice. I believe Yoga Teachers and Guides, and sincere practitioners will find value in these teachings and perhaps inspire the next level of studentship on their path. The practices are 45-60 min in length and require sustained attention. Some basic understanding of yoga or the meditative arts would be helpful as I communicate the teachings through this lens.

What you'll get:

• Module 1: Intention Setting practice. Discussion and practice on the internalization of awareness and the entry points through perception shifting to begin the inward path to Self-Realization.

• Module 2: Sankalpa. Discussion and practice on the Divine thought form that will unpack itself to manifest on every level of Creation.

• Module 3: Discussion and practice of the original teachings of the trademark practice of rotation of consciousness from the angle of its more spiritual roots of Nyasa Yoga - meaning ‘to place, to put in’ the awareness, or a mantra, or a sacred form to raise the body’s vibration and consecrate the body to the Divine.

• Module 4: Discussion and practice on using breath awareness and breath techniques as a vehicle to reach the vital body, the energy field inside and around the mortal body.

• Module 5: Discussion and practice on embracing the realm of duality in order to transcend the suffering of a separated mind.

• Module 6: Discussion and practice on utilizing the mind power for creativity and unlocking the dormant energies of creation; as well as, purging the deeper mind of the storehouse of associated images that distort one’s ability to abide in clarity.

• Module 7: Discussion and practice of the final destination of the Inward Path ~ Pure Unconditioned Awareness. The arrival of the Inward Path is the completion of the yoga nidra practice; However, it sets one on the outward path and the re-engagement into the external world equipped with true Self-Knowledge of one’s pure beingness expressing itself through the multidimensional construct of the mind and body.

  Each module includes a discussion followed by a full length practice.

  Due to the nature of this offering, no refunds are possible.