Whether you are new to Yoga Nidra or have long walked the path of awakening, this sacred practice invites you to deepen your connection to the eternal and explore the transformative power of pure awareness, all at your own pace.
What you'll get:
-
15 lecture and teaching videos, touching on all layers of the practice & the art of guiding
-
12 full-length Yoga Nidra practices, each a unique and intentional journey
-
An opening and closing meditation to set and revisit your intentions.
-
Lifetime access to all course content, including video teachings, guided practices, and resources.
-
My personal notes, 2 manuals (The Map & The Guide), and 7 Yoga Nidra practice scripts for your use
This course is designed to be accessible and flexible, allowing you to explore Yoga Nidra in your own time and space. You will have lifetime access to all the materials, so there is no pressure to complete everything at once. Take your time. Explore. Learn at your own pace.
By the end of this course, you will feel confident in guiding others through a Yoga Nidra practice, and you will have the knowledge and skills to script your own sessions if you feel called to do so. If preferred, you will also have access to my practice scripts, designed to support you along the way.
It will provide you with a deep and rich understanding of Yoga Nidra that will support your personal and professional growth.
It is with gratitude and excitement that I offer this opportunity for you to deepen your practice and knowledge of this transformative tool. I look forward to sharing this wisdom and supporting you on your path of awakening.